Your Sports Dietitian in Your Pocket
With almost 20 years in the industry, we’ve found athletes and active people benefit from support when they need it most; whether that’s around training, shopping for groceries, or eating out. That’s why we’ve developed self-guided nutrition programs with options to instant message a dietitian when you need, and in the moment when you have questions… instead of waiting to come go to a consultation.
We’re a little different to other nutrition apps… we don’t get you to track food or count calories; but rather focus on creating habits that will support your performance, health and wellbeing.
Our mobile app allows you (and your athletes) to access expert evidence-based and practically trialled nutrition support, wherever you are, whenever you want, however you like… Regardless of your location, level of sport or budget.
App Programs
Choose your start date:
Sports Nutrition 101
Fuelling Junior Athletes
Plant Based Eating and Sport
Weight loss and Sport
Female Athlete Health
Building Lean Muscle Mass
Fuelling for Triathlon (training and no event)
Injury Management with Food and Nutrition
Masters Athlete Nutrition
Fuelling AFL Suite (Juniors, Female athletes, Masters)
Rugby League and Rugby Union suite (Juniors, Female athletes, Masters)
Hockey Nutrition (Juniors, Female athletes, Masters)
Cycling Nutrition (Juniors & Road Cycling)
Football (Soccer) Nutrition Suite (Juniors, Female athletes, Masters)
Volleyball Nutrition
Junior Netball
Competitive Swim Nutrition (Junior and Masters)
Waterpolo Nutrition
Event Specific:
Sprint Triathlon Nutrition
Olympic Distance Triathlon Nutrition
Half Iron Triathlon Nutrition
Full Iron Triathlon Nutrition
Marathon Running Nutrition
Half Marathon Run Nutrition
Marathon & Channel Swimming Nutrition
Youth Triathlon Nutrition