Services
All our services are offered online via phone, video calling, and direct messaging. We use our secure SportsDietitian.com app which allows you to access us anytime, anywhere…even in your sweaty clothes after training, or on your lunch break at work. Learn more about our app here.
For 1:1 support, we typically work project based with our athletes; so we can support them up until a goal or a specific event. We tailor these packages to suit your needs.
Base Packages start at $250, and scale to 6 month packages. Our Boost Your Performance Base Package includes:
Initial consultation (via video call)
2 weeks free dietitian coaching (via the app)
Nutrition plan
Optional addition of a 12-week self guided sports nutrition program
Discovery Call
A free 10 minute phone call to discuss what level of nutrition support would suit you best to achieve your goals.
Stand Alone Services
In our initial and review consultations, we work together to set goals, assess your nutrition, and move forward with a game plan.
App Programs
Sports specific nutrition programs delivered through our smartphone app. Have support when you want, how you want, wherever you are.
Channel Swim Nutrition Services
Tara and Christie work with marathon and ultra marathon swimmers to support them in the lead up to their swims. Project work usually runs from 3 to 9 months, depending on your swim.